How To's
How to prepare yellow squash
Do you have to peel yellow squash?
After a gentle scrub under the faucet, the squash is ready to cut—there’s no need to peel it. Besides contributing color and nutrients, the skin helps the vegetable hold together better when cooked. You can also harvest (and eat) squash blossoms.
How do you cook yellow squash so it’s not mushy?
The key to keeping squash and zucchini from turning into a mushy mess is to not over cook them. Pay close attention to cooking time and temperature and they’ll turn out perfect every time. Wash the zucchini and squash under running water. Cut the stem ends off of each fruit.
How do you cut yellow squash?
How do you eat yellow squash?
Can I eat yellow squash raw?
Yes, you can eat raw yellow squash. It should be noted, however, that the smaller the squash, the less bitter and more sweet it will taste. It can be used it savory or sweet dishes, just cut it up and toss it in.
What do you serve with yellow squash?
Yellow squash has a mild flavor that can be nicely enhanced by basil, thyme, parsley, and cilantro. dill and mint also pair well with yellow squash.
What meat goes good with fried squash?
Chicken or turkey or pork goes well with butternut squash. I personally enjoy using a blend of mild curry powder cumin cinnamon and nutmeg (or pumpkin spices) on buttered cooked diced or puréed squash. Then make a complimentary dish with similar spices and flavors.
Is yellow squash good for you?
Also known as summer squash, yellow varieties of squash provide numerous health benefits. The vegetable is high in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. That’s a serious nutritional power-packed veggie. Yellow squash is also rich in manganese.
What squash is the healthiest?
Acorn squash wins the match. It offers more folate, calcium, magnesium (nearly one-third of a day’s worth in one cup) and potassium than butternut, hubbard and spaghetti squash. Eat one cup of cooked acorn squash and you’ll get more potassium (896 milligrams) than if you ate two medium bananas (844 mg).
Does a glass of squash count as a glass of water?
So stick to one glass a day (which can also count as one of your five-a-day portions of fruit and veg). I know some nutritionists and doctors say that 2.5 litres of squash a day will hydrate your body in the same way as plain water, which is physiologically correct.
Which is healthier squash or zucchini?
Squash contains 10% of the recommended daily amount of dietary fiber, which can lower cholesterol, aid digestion, maintain low blood pressure and help prevent colon cancer. The potassium in zucchini also helps to lower blood pressure, and its manganese helps the body produce collagen, which allows for healthy skin.
Why is zucchini bad for you?
Raw zucchini is generally safe to eat, but in some cases, it may be extremely bitter. This indicates that it’s high in cucurbitacins, which are compounds that can be toxic. However, cucurbitacin poisoning is very unlikely from commercial varieties.
Is squash good for high blood pressure?
Butternut squash is high in potassium, which can help keep your blood pressure in check. Managing your blood pressure can reduce your risk for stroke and heart disease. Its fiber helps with blood sugar. Butternut squash contains a type of fiber that’s not digestible.
Is yellow squash a carb?
Summer squash/Has Carbohydrate
Can I eat yellow squash on keto?
It’s also a good source of folate, calcium, potassium and magnesium, which are great for your blood pressure,” says Michalczyk. There are 0.4 grams of net carbs in a full cup. “This summer squash is a perfect substitute if you are wanting pasta but adhering to the keto diet,” says Michalczyk.
Is squash good for weight loss?
Adding butternut squash to your meals is an excellent way of decreasing hunger and boosting your fiber intake. Butternut squash is low in calories and packed with fiber — making it a great choice for any healthy weight loss plan.
What is toxic squash syndrome?
The toxicity associated with consumption of foods high in cucurbitacins is sometimes referred to as “toxic squash syndrome“. In France in 2018, two women who ate soup made from bitter pumpkins became sick, involving nausea, vomiting, and diarrhea, and had hair loss weeks later.
Can Squash make you sick?
A study published in Clinical Toxicology in 2018 published a study from France that found 353 cases of reported adverse effects reported from eating bitter squashes. Diarrhea, vomiting, and abdominal pain were the most common symptoms.
Does squash make you poop?
Vegetables can also add fiber to your diet. Some high-fiber vegetables are asparagus, broccoli, corn, squash, and potatoes (with the skin still on). Salads made with lettuce, spinach, and cabbage will also help.
Is undercooked squash dangerous?
Squash can contain a toxic compound called cucurbitacin E., which can cause cucurbit poisoning, also known as toxic squash syndrome (not to be confused with toxic shock syndrome) in people who ingest it. Although it can be quite serious, cucurbit poisoning is also very rare.
Can you eat squash without cooking it?
They can be eaten raw, although the flavor is a tad astringent. The skin is edible but will toughen during cooking; it can be peeled before cooking or even slipped off afterward.
How To's
How to create a map in Google Maps using My Maps, to save and share it for custom routes or directions
You can create a map in Google Maps using My Maps in order to save a custom map for later use.
Your custom maps can be shared in My Maps, which you can log into with your Google account on multiple devices. You can also edit your maps to change the route or add stops.
Google Maps has built a reputation as one of the best mapping apps.
It’s easy to use, has features like satellite view, and includes many options for customizing directions. Even more, with My Maps, you can create, save, and edit maps using just your Google account.
Here’s how to do it.
How to create a map in Google Maps
1. Sign in to My Maps using your Google account.
2. Click on “Create A New Map.”
3. You should get a picture of the current continent or country where you are and a search bar.
4. Type in a city or even a specific landmark in the search bar at the top.
5. Click on the “Add Directions” icon (it’s a small box with a curving arrow on it).
6. The Google Maps sidebar will now appear with two search bars.
7. Type your starting point in the top search bar and your destination in the second.
8. Click on “Untitled Map” in the top of the sidebar. This will bring up a new pop-up asking you to enter the title of your map.
9. Once you click on Save, your new map will be saved in My Maps on your Google account.
How to open a map in Google Maps
1. Sign into My Maps.
2. You should see your maps in the My Maps dashboard.
3. Click on the map you want to open. You now can access and edit it.
How to edit a map in Google Maps
1. Sign into My Maps.
2. Open the map you want to edit.
3. On the left sidebar, you can make several edits, such as adding layers or customizing the appearance.
4. Click on Add Destination to add a stop.
5. You can reorder the stops by grabbing the letter on the left of the destination you want to move.
6. Drag the destination to the place where you want it.
How to create a map in Google Maps using My Maps, to save and share it for custom routes or directions.
You can access iCloud on a PC by going to the iCloud website and signing in with your Apple ID. You can access your iCloud account on a PC using the desktop app or iCloud website.
You can also install the iCloud app on your desktop and configure how iCloud backs up and syncs files.
You will likely rarely need the iCloud app and don’t need to install it unless you want to change the default way iCloud syncs your devices.
iCloud is the cloud storage and cloud computing service for Apple users. Because it’s built into every Apple device, any photos, files, notes, emails, or more that you save on one device like your Mac is safely and securely available wherever you and your other devices, such as your iPhone, are.
But what if you’re not an Apple die-hard and you’ve opted for a PC over a Mac? No need to worry as it’s now possible for PC users to access iCloud on their computer, and you can do it in two ways.
You can open iCloud in a web browser to access all iCloud services from your desktop or use Apple’s iCloud desktop app. You’ll need to install the app before you can use it, but you can use the app to turn various iCloud features on or off once you do.
Here’s how to access iCloud on your PC.
How to access iCloud on a PC using the iCloud app
1. Download and install iCloud for Windows 10 from the Microsoft Store. If you are using an older version of Windows, get the iCloud app from Apple.com .
2. Restart your computer.
3. iCloud may start automatically. If it does not, click the Start button.
4. Then select start iCloud from the Start menu.
5. Sign in using your Apple ID.
6. Choose the features you want to back up and synchronize across your devices.
7. Click “Apply.”
How to access iCloud on a PC using the iCloud website
1. Open iCloud.com in a web browser.
2. Sign in with your Apple ID if necessary.
3. Choose the app or service you want to use on your PC. You can read your iCloud mail, review calendar and contracts, or see your backed up photos from your phone or iPad, among other options.
4. To change your iCloud settings or check on your remaining iCloud storage space, click “Account Settings” under your account avatar.
How to access your iCloud account on a PC in 2 different ways
To add an email account to Outlook on your PC, click “Add Account” after opening the File menu.
To add an email account to Outlook on your Mac, head into the “Preferences” menu. Most email accounts can be added to Outlook within seconds, but some may require a manual setup.
When you install and run Outlook for the first time, you’ll be prompted to add an email account. Without one, you can’t send or receive any email.
However, once you’ve added your first account, it can be difficult to remember how to add another.
Here’s how to add an email account to Outlook , whether you’re using it on your PC or Mac.
How to add an email account to Outlook on your PC
1. Click “File” in the top-left, and then click “Add Account.”
2. In the pop-up window, you can enter the email address of the account you want to add and click “Connect.” If you want to set up the account manually, click “Advanced options,”, then click “Connect.” If Outlook recognizes your email account, it will ask you to enter your password and complete the setup.
If it’s a straightforward webmail account (like Gmail), Outlook can usually do it automatically. If you’re configuring an IMAP or Microsoft Exchange account, though, it’s often faster to choose to do it manually.
3. If you need to configure your account manually, choose the type of account you’re setting up. The most common options include Microsoft Exchange, Microsoft 365, POP, and IMAP. You can find this information using Google to figure out what type of email account you have.
4. Follow the remaining instructions to configure the account. Depending on the type of email account you’re adding, you may need to specify the incoming and outgoing email server names, port numbers and encryption methods. You can get all these details from your email provider’s website or technical support. If you are adding an Exchange server to Outlook, you might need to get the details from your IT department or network administrator.
1. Open up Outlook on your Mac and click “Outlook” in the menu bar at the top-left of the screen.
2. In the drop-down menu that appears, click “Preferences.”
3. A pop-up will open. Click “Accounts.”
4. A page will open that lists all of your current accounts. Click the plus sign (+) in the bottom-right, and then select “Add account.
5. In the new window that opens, enter your email address and password. You might be directed back to your email provider’s website to confirm that you want to connect the accounts.
Once you confirm that you want to add your email account, it should be connected.
How to add an email account to Microsoft Outlook on a PC or Mac computer.
