How to get rid of c section belly

Does C-section pooch go away?

While diet and exercise can help women lose excess fat after pregnancy, a healthy lifestyle can’t make a csection scar and bulge go away. Some women may find their c-shelf sticks around for years, while others may notice the area gradually flattens over time.

How do I get rid of belly fat after C-section?

Just sit back, take care of yourself, and after pregnancy plan it well for your weight loss instead of taking a lot of stress.

6 tips to lose weight after C– Section

  1. Breastfeed :
  2. Shift to a healthy diet:
  3. Keep Alcohol aside :
  4. It’s time for exercise :
  5. A big no to sugary food :
  6. Accept the fact and then plan:

Will my tummy go back to normal after ac section?

“Immediately after delivery, the uterus will be at the level of your belly button, which is reminiscent of being 20 weeks enceinte,” Ross says. “Women tend to look enceinte for another six to nine weeks as the uterus and saggy, post-baby belly find their way back to normal.”

When will my c-section pouch go away?

For most women it takes months to get rid of the “pregnancy pouch” – and sometimes it never goes away entirely. Patience is key. It took nine months for your abdomen to stretch to accommodate a full-term baby, so it makes sense that it would take at least that long to tighten back up.

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