Homemade Popcorn Trail Mix with Blueberries, Walnuts, Seeds and Chocolate
Serving size: About 1 cup
Prep time: 5 minutes
- ½ cup fresh blueberries
- 1 ounce walnut halves
- 1 cup air-popped popcorn
- 1 tablespoon shelled pumpkin seeds
- 1 tablespoon dark chocolate chips
- Combine ingredients in a bowl and gently stir to combine. Eat within 24 hours.
NUTRITION PER SERVING: 187 calories, 14g total fat, 3g saturated fat, 0mg cholesterol, 1mg sodium, 15g carbohydrate, 3g fiber, 7g sugar, 5g protein, 182mg potassium, NA phosphorus
Nutrition information not available for dark chocolate chips.
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