Chicken, pesto and rocket sandwich

These chicken sandwiches take no time to make and are great for a school packed lunch.

Each sandwich provides 347 kcal, 30g protein, 29g carbohydrate (of which 2.2g sugars), 12.5g fat (of which 2.5g saturates), 3g fibre and 1g salt per portion.


  • 3-4 tbsp mayonnaise
  • 1-2 tbsp pesto
  • 3 cooked skinless chicken breast, shredded
  • handful rocket
  • 6 granary or seeded bread rolls, sliced horizontally, lightly buttered.
Chicken, pesto and rocket sandwich

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